The Impact of Stress on Health and How to Manage It Effectively
Feb 1, 2024
Stress, in its various forms, is an inevitable part of life. It can originate from work, relationships, financial pressures, or simply the demands of daily living. While a certain amount of stress can be motivating and beneficial, chronic and overwhelming stress can take a toll on your overall health and well-being. In this article, we will explore the impact of stress on health and provide practical strategies for managing it effectively.
